GoAM - 10 Highland. I guess this was Highland in a round about way. Had various thoughts of where to go, what to do, and how far to go for this run, and as I got going, I finally settled on City Wells or maybe Bracken's Loop. But as I got up into the desert, the bathroom called and so I dropped through the tunnel under the freeway and went to Highland Park. Then decided to just loop it back home while doing the same workout we did at practice a couple weeks ago with 5 minute sets. Didn't really have a pace goal, but just wanted a solid effort. By the end both Twix and I were tired. Interestingly, my pace for the end of nearly every run the past few weeks has been as quick as the ending 5 min set today. (Cumulus 321.5)
Not a lot of miles this week, but solid runs.
Goals for next week: kind of chill before practice starts.