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15% off for Fast Running Blog members at St. George Running Center!

Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George'14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

Miles:This week: 15.50 Month: 209.50 Year: 489.00
Vertical K Lifetime Miles: 648.00
Adios Lifetime Miles: 457.00
Rocket 2 Lifetime Miles: 109.00
Kinvara Lime Lifetime Miles: 654.75
Kinvara Silver Lifetime Miles: 539.50
Kinvara White Lifetime Miles: 469.50
Kinvara Green Lifetime Miles: 438.25
Kinvara Blue Lifetime Miles: 329.75
Pegasus 31 Lifetime Miles: 825.00
Wave Riders Lifetime Miles: 697.00
Kinvara Grey Lifetime Miles: 152.00
Pegasus Black Lifetime Miles: 712.00
Vazee Pace Lifetime Miles: 396.75
Pace Blue Lifetime Miles: 132.00
Pegasus Blue Lifetime Miles: 419.00
Cumulus 17 Lifetime Miles: 269.75
Sense Pro 2 Lifetime Miles: 216.50
Peg Grey Lifetime Miles: 284.25
Peg Olympic Lifetime Miles: 264.75
Peg Black33 Lifetime Miles: 50.00
Total Distance
15.50

morning - 15.5 Twix/Rim Trail. Ran around 3 with he dog. Then a bunch of the team went over to Hurricane and ran the Rim Trail. Awesome run as always. (Riders 697)(VertK 648)

Vertical K Miles: 12.50Wave Riders Miles: 3.00
Comments(1)
Total Distance
15.50
Vertical K Miles: 12.50Wave Riders Miles: 3.00
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