AM - 10 Hurricane. Went over and ran the Pioneer Day 5K in Hurricane. Not up to speed, so didn't plan on running with the boys - instead, ran with Ry, Caroline and Addi. They did pretty well, but I took them out too hard for this point in the year. I actually felt pretty fine at 6:30 pace. Finished up and ran back to cheer for Pyper and then run in with Laney. Then joined the boys for their cool. They had a good run and are progressing nicely. Kody Watts took us up into some cave and trail, good stuff. (Pace 328.75)
I think probably my biggest miles in 6 months or so. Kinda fatigued, but getting in better shape.
Goals for next week: find joy in each day.