Relentless

Recent Entries

Previous WeekHomeJoin Fast Running Blog Community!PredictorHealthy RecipesHolt's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2006200720082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George'14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

Miles:This week: 20.75 Month: 387.50 Year: 2613.75
NB 101 Lifetime Miles: 718.25
Mana Lifetime Miles: 734.75
Hyper Speed 2 Lifetime Miles: 556.75
F50 Lifetime Miles: 808.75
Connect Lifetime Miles: 804.25
Zero Lifetime Miles: 313.75
Kinvara3 Lifetime Miles: 834.75
Vertical K Lifetime Miles: 511.00
Adios Lifetime Miles: 376.00
Rocket 2 Lifetime Miles: 105.75
Kinvara Lime Lifetime Miles: 637.25
Kinvara Silver Lifetime Miles: 515.50
Ronin Lifetime Miles: 529.50
Kinvara White Lifetime Miles: 454.25
Lyte33 Lifetime Miles: 225.75
Kinvara Green Lifetime Miles: 349.25
Kinvara Blue Lifetime Miles: 269.00
Pegasus 31 Lifetime Miles: 593.00
Barefoot '15 Lifetime Miles: 67.25
Wave Riders Lifetime Miles: 428.25
Kinvara Grey Lifetime Miles: 119.75
Pegasus Black Lifetime Miles: 292.00
Vazee Pace Lifetime Miles: 84.50
Total Distance
20.75

AM - 8.5 DogTown/Sunrise. Really not as hammered as I thought I would be after Saturday. Took Twix around the neighborhoods of DogTown to mix it up a little. (Peg Black 292)

afternoon - 12.25 Nisson's/GS. Mixed up our long run direction today. Run was good, but felt a bit long because I was adding in stuff along the way since I knew we would be way short. Threw in a few pickups like last week. And I finally was able to get some striders in. I felt a bit worn down by the end; but really not as bad as I should feel. Hmmm? (Barefoot '15 67.25)(Kinvara white 454.25)

Kinvara White Miles: 11.25Barefoot '15 Miles: 1.00Pegasus Black Miles: 8.50
Comments(1)
Total Distance
20.75
Kinvara White Miles: 11.25Barefoot '15 Miles: 1.00Pegasus Black Miles: 8.50
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com