AM - 16.75 STG. Ran down the course with Clyde and Logan. The Circle had to brave the wretched traffic, the dark and the cones - #BOHICA #Clydecanrideit. Felt some fatigue in the legs from the race.
morning - 4.5 Mustang Pass. Mixed it up with the team and went and hit a trail today. They deserve it... they have been working very hard and bawling just about as much! Ran nice and easy for just a bit with some of the younger runners. Iced as the team hit the weights. (Kinvara Green 180.25)