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April 23, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Total Distance
22.00

AM - 13 Target.  A very tired run this morning.  I think the heat took a lot out of me yesterday, as well as the Tinman yesterday.  It will be interesting to see if I can hold this crap for long.  The summer is so different than the spring.  Finished by taking Molly around.  (Landreth orange 211.15)

Counted up my barefoot mileage for the year so far and added it as a shoe.

afternoon - 9 barefoot/grass.  Went out and hit some grass hoping that it would take pressure off the top of my left foot which has been giving me pain the last two days.  It felt good.  The wind picked up a bit and helped it feel a little cooler.  (barefoot 77.75)

Landreth Orange Miles: 13.00Barefoot '09 Miles: 9.00
Comments
From ryan on Tue, May 19, 2009 at 13:22:50 from 71.213.56.160

Dave you might need to come to Cedar City for some of you,re training just to get out of the heat. I know it is always hot in St George this time of year. At least up here it cools off real nice in the evenings.

From dave holt on Tue, May 19, 2009 at 14:02:43 from 204.113.55.41

I agree - maybe the only reason Cedar is ANY good!

From Dustin on Tue, May 19, 2009 at 14:05:52 from 204.113.48.69

I'm going to try to spend sometime up in Pine Valley, Colorado and Salt Lake this summer.

You are still the man Dave. Look forward to getting back to running with you now that track is over.

From dave holt on Tue, May 19, 2009 at 14:30:29 from 204.113.55.41

Dustin, saw you guys out driving yesterday, but I was at a secret drink location so you probably didn't see me!

From Dustin on Tue, May 19, 2009 at 14:43:04 from 204.113.48.69

Yeah, I think the driving will slow down during the summer, which will be nice for my training, however it won't be nice for paying the bills.

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