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April 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Wed, Feb 04, 2009
Total Distance
16.75

AM - 6.75 2xAC w/ some laps.  Nice little run.  Blisters didn't bug.  I drained them last night and put mole skin on them, so no problem.  (Landreth 605.75)

evening - 10 Middleton.  Took the dog around the neighborhood; then ran out to Middleton and up to the top of the Heights.  Felt pretty good and racey.  It was probably a good thing I didn't have a watch on or I would have sprinted my way home.  (Stratus black 174.95)

Landreth Miles: 6.75Stratus Black Miles: 10.00
Comments
From seth on Wed, Feb 04, 2009 at 11:56:25

Why go barefoot? That sounds painful. Best of luck with your race season. It will be a ton of fun.

From dave holt on Wed, Feb 04, 2009 at 12:43:38

Bill just asked me the same thing - barefooting allows the body to correct some of its own biomechanical/structural imperfections (or so I've been told); but mostly I just like to do it. It is a lot of fun and different than any other type of running.

From Nathan Bundy on Wed, Feb 04, 2009 at 12:45:20

So where do you do it mostly? Grass? Track?

From dave holt on Wed, Feb 04, 2009 at 12:49:44

Always on grass - at school I just run the baseball field. I really like the grass at the Washington ball fields (soccer field) and the Sienna Hills park has great grass - of course golf courses have great grass too, but don't like you on it.

From Harris on Wed, Feb 04, 2009 at 14:28:33

Sorry to bug you about this again, but I was wondering about the run on Saturday. If you dont want to do it, we might go to Vegas instead and I can always get a good run in there.

From dave holt on Wed, Feb 04, 2009 at 17:47:45

Hey go to Vegas!

But I think I'll be up to it - but don't plan it on me (we can always go for a run - go enjoy your weekend!)

Let me know.

From Vis on Wed, Feb 04, 2009 at 20:46:07

What's with you and this cutting edge training. What you won't do to try to get out of PTs.

From Nathan Bundy on Wed, Feb 04, 2009 at 20:59:57

I am definitely up for a long run this weekend... The calf is feeling much better! Have you talked to Clyde? I bet he is up for it!

From superfly on Thu, Feb 05, 2009 at 10:52:11

I am! Did you have something in mind because if you didn't I do.

From Nathan Bundy on Thu, Feb 05, 2009 at 11:49:09

No course in mind... But I am up for anything! What were you thinking?

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