Relentless

April 25, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesHolt's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20062007200820092010201120122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Total Distance
21.25

AM - 8.25 Green Springs.  Took advantage of the smaller miles and slept in a few minutes.  Nice little run around Green Springs loop.  Pushed the pace coming down Quail Ridge - haven't done that often lately - will get into some Tinman stuff and Tempo stuff in the next couple weeks and that will be nice.  (Stratus bee 623.90)

afternoon - 13 Mall Trail to Nowhere/Webb Hill.  Ran the Trail to Nowhere with the JV boys today with a nice pickup in the middle to their Temp pace (5:50) for a mile.  Then went over to Webb and ran 2 sets of Meatgrinders/Fire Sides - up Meatgrinder and down Fire Side, then up Fire Side and down Meatgrinder.  On the second time down Fire Side I saw something flash out of the corner of my eye, so I stopped.  It was a beautifuly colored fox - every color from red to rusty orange, to brown - he just stopped and stared at me from about 5 feet away for 1-2 minutes until he decided to move on!  It was very cool.  Oh and the hills were tough.  (Cumulus gold  352.15)

Stratus Bee Miles: 8.25Cumulus Gold Miles: 13.00
Comments
From jtshad on Fri, May 01, 2009 at 12:14:27 from 204.134.132.225

Wow, another great week/month of training...you are a mileage beast!

From Dustin on Fri, May 01, 2009 at 12:21:29 from 204.113.48.69

Great job on the month of training. I got in at least 500 miles doing driver's education to bad the miles don't convert.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: