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April 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Wed, Feb 06, 2008
Total Distance
22.10

AM - 8 Middleton. Go out the back way by the old house and up to the turn to the new houses up in Midd. and back. I wore my watch for the first time in a while in the morning and it spit out some nasty numbers at me. My morning runs have always been a bit slower, however. (Cumulus silver 397.15)

afternoon - 14.1 Fields loop. Started off thinking maybe today's 14 might be a little much. But I just kept it going hitting 7's and not worrying about going faster - it was a okay pace with tired legs. Then finished with a solid Tinman Finish on the last 3. Happy with the overall run and it felt good to bring it down for the last little bit. (Stratus red 81.15)

Comments
From Ally Holt on Wed, Feb 06, 2008 at 09:56:32

what are you talking about. YOu always have tons of comments on yours! Glad you will be home early today. Good job getting up in the cold.

From amanda on Wed, Feb 06, 2008 at 15:12:37

Our cars should be friends. My cars is following your cars example. It is falling apart lol

From Brent on Wed, Feb 06, 2008 at 20:26:40

Coach, superman even has an off day (36 miles in 20 hours), no one would ever step on your cape. (Kinda know where you are coming fron, ran 34 miles in 24 hours and had dead legs today). This upping the miles and keeping quality workouts is tough.

You will again be the fire breathing running dragon very soon.

Stay Cool, B of BS Rools out

From Mike Warren on Wed, Feb 06, 2008 at 23:01:19

Your mileage is out of sight! Because of your comment to Steve, you are now my new hero. Talk about a roasting, very nice!

From Superfly on Thu, Feb 07, 2008 at 10:32:56

You guys are killing me with "steve's blog." Too funny.

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