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April 18, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Wed, Apr 01, 2009
Total Distance
24.50

AM  - 12 Mall/2xAC/laps.  Pretty dang hard to get up this morning.  Add to that nothing in the legs and it made for some fatigued running.  (Cumulus gold 297.65)

afternoon - 12.5 2450/Fire Station/DI.  Got in a tired run, then lifted for the first time in a while.  Ended by going out and doing 8xbarefoot striders - very slowly.  (Stratus grey 65.6)

Cumulus Gold Miles: 12.00Stratus Grey Miles: 11.50
Comments
From Dustin on Wed, Apr 01, 2009 at 10:00:05 from 204.113.48.69

Nice workouts the last few days, doing a little speed with the kids, you've got to enjoy that.

From superfly on Wed, Apr 01, 2009 at 11:53:50 from 209.33.210.52

Your looking strong. You should jump into a half or something before Squaw to see where your at. I know your schedule is packed with track and all but there has to be something open. If not I'll hold a little race for you down by the river. From the DC up to the top and then back down all the way to Bloomington and around then back up. It will start at like 4 a.m FYI.

From JamesH on Wed, Apr 01, 2009 at 12:06:46 from 209.33.246.2

Looks like Bill and I arent the only ones that age is catching up with.

From dave holt on Wed, Apr 01, 2009 at 13:16:35 from 204.113.55.41

The kids can hit back-to-back workouts like that, but me.... no way!

Clyde that is nice of you to bring back those memories - thanks! thanks a lot!

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