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April 18, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Mon, Dec 26, 2011
Total Distance
10.50

afternoon - 10.5 SLC.  Ran Wasatch.  Pretty easy and felt like junk for about 6 miles of it and then things slowly started to flow a little better.  Hopefully I'll have something in the legs tomorrow or Weds. for a temp session.  I have a pretty hideous cough that has developed the last few days, but I don't feel bad at all.  (Hyper Speed 151.5)

Hyper Speed(used) Miles: 10.50
Comments
From Vis on Mon, Dec 26, 2011 at 19:56:20 from 208.88.8.22

Hope you had a Merry Christmas. Check out the Ekiden article that Jake K referenced.

From Holt on Tue, Dec 27, 2011 at 14:30:16 from 50.8.79.137

Read it yesterday. Really interesting... Kind of a cool idea - and now I know where my shoes got there name!

And of course; Hope you had a great Christmas and are enjoying your time with the family too!

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