Relentless

Got some rest today after a lot of miles yesterday and the baby being born. From PV went to PVMS and then 2450 in afternoon heat - felt sore.

6 - 4x800's @ 2:39 made it through but struggled

5 (w/ team) parkway - felt okay since I wasn't pushing it.

10.5 - Medium Loop in Fields - hadn't gone into the fields in awhile, now I remeber why - run was so slow.

4 - tortoise fence

weights

I made a note below this entry "Chronic Fatigue?"

5 w/team - Green Springs - took it easy w/ nothing in legs

6 - Started to rain, so I had to run in the desert. Dino Tracks. Shouldn't have, legs are dead this weak. It is very frustrating.

Quail - (here is what I wrote) supposed to be quick, WASN'T. A perfectly bad ending to a bad week. Couldn't get anything otu of my legs. Ave nearly 8:00/mile -- BLAH!

Apparently I didn't think highly of this run. Looking back on it, I remember this few weeks. What a stuggle. I am guessing it was the mileage. Should I try and go so big next summer?

10 - Wendy's. Foot feeling a little better

2 - w/team ran out to watch team do Fire Station hills

8 - 5 x miles @ pace - felt a lot better than last week

10 - Wendy's

4 - Tortoise Fence w/ team

6 - on treadmill

weights

8 - Green Springs - fatigued and foot hurting badly.

7 - 800's x 5 - felt good and fast

Nothing - FOOT

Green Valley loop - felt tired at the end

(this is when I decided to switch directions for this run next time).

No run today - had to rest foot

I remember my foot had been giving me A LOT of pain at this time.

9

6x mile (7 w/ warm and cool)

8

6

5x800's (6 miles w/ warm and cool)

8

8

6

9

6