Relentless

December 14, 2018

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George'14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

Miles:This week: 38.50 Month: 64.00 Year: 2559.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 219.00
Boston Lifetime Miles: 472.00
Peg Green Lifetime Miles: 447.00
Speedgoat Lifetime Miles: 298.75
Peg Purple Lifetime Miles: 355.75
Ravenna Lifetime Miles: 392.25
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 160.25
Peg NOP Lifetime Miles: 167.00
Peg Blue34 Lifetime Miles: 48.50
Total Distance
13.00

AM - 13 Tempo.  Logan agreed to meet me at Clyde's and run our Tempo Loop early this morning.  I had hoped to get around 6 maybe 7 miles of tempo in, but I was a little tired as we started out and the heat (over 80) with the humidity really drained me - it shouldn't be that brutal at 5:00am.  So we just got 5 of tempo in, but the pace was solid since Logan was there to pull me along for most of it.  Next week I would like to add two more miles to it.  Leg felt pretty good once it warmed up, but was a little iffy at first.  I'll take this afternoon off and let it, and me, rest a little.  (Rocket 399.75)

Rocket Miles: 13.00
Comments
From Superfly on Tue, Aug 21, 2012 at 12:53:39 from 74.211.21.81

Good job. I didn't know you guys were meeting here or I'd have at least joined you for the warm up. Glad the tempo went ok. I was way humid...

From Holt on Tue, Aug 21, 2012 at 16:20:19 from 204.113.55.41

It was beastly hot. On the way down I wondered if Logan had told you... but it was my fault since I was the one that planned it.

So... we are making it regular - Tempo Tuesdays!

From Jake K on Wed, Aug 22, 2012 at 19:03:14 from 67.177.11.154

Seems like you are back on the upswing!

From Holt on Thu, Aug 23, 2012 at 07:20:32 from 204.113.55.41

slowly coming around!

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