The Passion is Raw, but the Hotdogs are Cooked!

November 21, 2008

Brooks Adrenaline GTS 8 Women

15% off for Fast Running Blog members at St. George Running Center!

Location:

Dogtown,Ut,

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

PRs: 2:26:52 marathon @ St.George'07; 1:09:55 1/2 mar. '08 (13.2 course); 31:00 10k '07

Short-Term Running Goals:

Use this fitness to build to a masterful marathon in LA!

Long-Term Running Goals:

Don't doubt myself that I can reach my long-term goal - even when the time doesn't match the training effort (SGM '08)!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

Miles:	This week:	12.00	Month:	183.90	Year:	3941.87
Landreth Lifetime Miles:						502.40
Stratus Red Lifetime Miles:						556.65
Landreth Black Lifetime Miles:						245.35
Cumulus Blue Lifetime Miles:						443.40
Stratus Bee Lifetime Miles:						375.95
Cumulus Silver Lifetime Miles:						600.85
Cumulus White Lifetime Miles:						387.05
Ohana Racers Lifetime Miles:						0.00
Stratus Black Lifetime Miles:						35.25
Cumulus Gold Lifetime Miles:						43.90

Thu, Aug 28, 2008

Total Distance

19.50

AM - 12.75 Foremaster and 2xAC with a couple laps. Just a run this morning; tried to grab just a little more to make this afternoon a little easier to deal with. (Cumulus white 237.75)

afternoon - 6.75 4 miles barefoot on grass with 8xstriders and then the warm up w/ XC. Then I took water out to them and ran up 1.25 miles to find the boys and ran back to the water with them. I was going to add just a little more with some of the kids to hit the distance I needed, but I had to haul a kid home who got hit by a car. (Stratus red 507.1)

Comments

From Ally Holt on Aug 28, 2008 at 09:50:28

Happy Birthday!!! You are the BEST

From Superfly on Aug 28, 2008 at 10:52:13

Happy Birthday. We'll have to celebrate sometime.

From Greg Harris on Aug 28, 2008 at 13:55:35

Thanks for the comments Dave. I wish I could run the course with you guys on Saturday. What are you aiming for this year at SGM. Do you know of anyone that will be trying for a 2:35-2:39 range?

From Mik'L on Aug 28, 2008 at 14:53:19

Happy Birthday! You are gettin old! ;) jk Have a great day!

From sarah on Aug 28, 2008 at 14:55:11

Hope you get your perfect day today...Happy b-day!!

From Dustin on Aug 28, 2008 at 15:03:29

Happy Birthday Dave! We should have had a party mine was on Tuesday and Sunny's is tomorrow. I think we might be hitting the never ending pasta thing soon at Olive Garden.

Hope you had a good day. Do you guys have a meet this weekend or are you planning on a long run with us?

From dave holt on Aug 28, 2008 at 15:28:36

Thanks everybody -

Greg, I am aiming for sub 2:20 (2:19:59 here I come!) There is always a solid group of guys (and a top lady or 2) going for that time range, so you will be able to hook into a solid group for sure.

Dustin, I am planning on Sat. morning (although my workout will be a little shorter -16- and have a few intense sections, but I need to hit the course at least one more time since XC will be taking the rest of the weekends; so we are going to make it work. What time at the store?

From James H on Aug 28, 2008 at 16:48:05

Happy Birthday!!! It probably sucks to be old like you.

From Ruthie on Aug 29, 2008 at 00:51:13

Happy Birthday old man! Hahahahahhahahha! jk :D I miss you! The coaches up here are weird. Er, well... in a different way.... ;) Hope it was a good one! Win a meet or few for me, will ya?

Add Your Comment.

Keep it family-safe. No vulgar or profane language.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.