Jan 02, 2006
PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07
Short-Term Running Goals:
Love running now.
Long-Term Running Goals:
Love running forever!
My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
AM - Long walk with the dog. Weights and abs.
afternoon - 8 Middleton. Out to Middleton and onto a trail. Still felt very hot. And I was tired. (Peg NOP 40.75)
Hey! Is your team still going to Bob Firman in Boise? If so see you there as IFHS is running there too. Hope to catch up and say hi.