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April 23, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Sat, Oct 08, 2011
Total Distance
8.00

AM - 8 Millcreek.  Up early and in the dark, but I really wanted to hit a trail, so I went up Millcreek with a flashlight.  The trail was real nice because of the recent rains.  Then took some kids up to Cedar to watch a few of the former runners in their college race.  (NB 101 235.75)

Good recovery week.  Feeling pretty decent.

Goals for next week: keep myself under control while I continue to get some legs back.

NB 101 Miles: 8.00
Comments
From Josh D on Tue, Oct 11, 2011 at 02:16:26 from 74.211.30.3

Holt Daddy! I'm leaving tomorrow or Wednesday. Good luck with Region! Save me a spot on the running club when I get back.

From Holt on Tue, Oct 11, 2011 at 10:20:41 from 204.113.55.41

If I don't see you then good luck. I am glad you are getting to feeling so good so quick, and good to see you heading back out. Best of luck... and... XCForever!

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