Jan 02, 2006
PRs: 2:26:29 marathon @ St.George'14; 1:09:55 1/2 mar. '08; 31:00 10k '07
Short-Term Running Goals:
Love running now.
Long-Term Running Goals:
Love running forever!
My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
evening - 5 club run out and back on Snow Canyon Parkway trail. First time the pace dropped down around 7:30 for the run. Still a little sore - in the calves - and fatigued. (Paramount 178.15)