Relentless

November 16, 2018

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George'14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

Miles:This week: 31.25 Month: 107.25 Year: 2379.75
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 219.00
Pegasus Blue Lifetime Miles: 637.50
Cumulus 17 Lifetime Miles: 411.75
Sense Pro 2 Lifetime Miles: 358.50
Peg Grey Lifetime Miles: 592.00
Peg Olympic Lifetime Miles: 535.25
Peg Black33 Lifetime Miles: 615.00
Boston Lifetime Miles: 472.00
Peg Green Lifetime Miles: 440.00
Speedgoat Lifetime Miles: 298.75
Peg Purple Lifetime Miles: 328.00
Ravenna Lifetime Miles: 373.75
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 139.50
Peg NOP Lifetime Miles: 134.00
Total Distance
8.50

afternoon - 8.5 2 miles of warmup, then 3x600 striders, and 2 mile cooldown with boys, then 3.5 cool on 2450. Legs still seem pretty shot. Quads were hammered when I tried to use the stick on them. (Stratus bee 336.35)

Comments
From Superfly on Mon, Oct 20, 2008 at 23:44:54

No joke. Logan needs a beating for pulling us down the road like that.

Good luck up at State!

From Logan on Tue, Oct 21, 2008 at 07:21:28

Sorry, please forgive me!

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