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April 18, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Total Distance
6.00

A very frustrating set of days indeed. Planned on doing 6x800's at around 2:40 with basically a 400 jog in between. Didn't make it. Legs felt even weaker and more worn out than yesterday. Warmed up 1 1/2 miles then stretched it a little and did a few striders to get the blood flowing. First 800 was a big struggle, but I came in at 2:32 (quicker than planned, but I thought I would be okay). Jog between was rough, I could barely lift my legs and I knew I was in for a long day. Second 800 turned out to be the last. Hit a 2:41, but every step was a struggle. Breathing was heavy and labored. Legs and no umph at all. Recovery jog confirmed that I needed to be done. I knew I needed to still do something, so I went out on a very easy 3 miler (2450 loop from PVHS) and called it quits.

Decided to go try and have some fun with a cute black cat, a beautiful little Cinderella, and a tiny witch!

W-154

RHR-37

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