Relentless

March 29, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Total Distance
1.00

AM - 1 Neighborhood.  Long walk with Twix with the addition of a short run.  Still so hesitant about running.  Same usual soreness and tightness, but no searing pain.  An athlete of mine has the exact same pains as me and he was diagnosed by a doc and xrays as having a fracture on his hip from the muscle tearing away from the bone.  Self-diagnosis are usually not the way to go, but I am guessing that is what happened to me.  I had 5 weeks off and am slowly working back.  The doc told him 6 weeks off, so that would fit close to my timeline (I could probably use a few more weeks, and I will if I feel any real pain again, but until then I'll keep slowly putting a little in).  Ended with weights and abs.  (Peg green 479.5)

Peg Green Miles: 1.00
Comments
From Eva Splaine on Wed, Apr 03, 2019 at 02:14:38 from 108.61.201.170

Mr. Holt,

Hang in there and be patient.

When I had my broken ankle I didn't think I would ever be back running again. After two months I was able to start walking again and gradually increase the running. I got impatient and because my left leg where I had the broken ankle was weak, I then injured my achilles and was off for another 2 months. But I am finally healthy again and feeling good about running.

So there is light at the end of the tunnel. You just need to be patient so things heal properly, then you will be back running like before.

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