AM - 4 Twix. Abs and a good quick pace with the dog. She has really been bummed about Molly. It is pretty sad to see. (Peg Oly 475.5)
afternoon - 6.75 Washington. It was raining pretty hard, so we switched up today's long run with tomorrow's shorter run. (Kind of interesting though, that our shorter run was still longer than the longest runs I did in high school; that says a lot to our kids and the work they are willing to put in.) Most of the team made it through the run fairly dry, but we hit the last 10 minutes in a pretty strong rain. It made us happy that we were finishing and not just half way through. (Peg green 291.25)
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