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January 19, 2018

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George'14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

Miles:This week: 46.25 Month: 135.25 Year: 135.25
Vertical K Lifetime Miles: 648.00
Adios Lifetime Miles: 476.75
Rocket 2 Lifetime Miles: 109.00
Kinvara White Lifetime Miles: 469.50
Kinvara Green Lifetime Miles: 438.25
Kinvara Blue Lifetime Miles: 339.75
Kinvara Grey Lifetime Miles: 161.00
Vazee Pace Lifetime Miles: 410.50
Pace Blue Lifetime Miles: 200.50
Pegasus Blue Lifetime Miles: 585.00
Cumulus 17 Lifetime Miles: 391.75
Sense Pro 2 Lifetime Miles: 344.75
Peg Grey Lifetime Miles: 543.00
Peg Olympic Lifetime Miles: 463.50
Peg Black33 Lifetime Miles: 489.50
Barefoot '17 Lifetime Miles: 28.25
Boston Lifetime Miles: 285.75
Peg Green Lifetime Miles: 264.50
Speedgoat Lifetime Miles: 46.25
Total Distance
9.75

AM - 4 Twix.  Rainy run this morning with Twix.  A little tightness with a little extra in the hammies, but felt good to get going.  Abs as well.  (Peg Oly 456.5)

afternoon - 5.75 Dino Tracks.  Nice desert trail run with a little drizzling rain.  Running in the desert after storms is the best.  Felt pretty good.  Just held toward the back of the single file and enjoyed.  (Speedgoat 46.25)

Peg Olympic Miles: 4.00Speedgoat Miles: 5.75
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