March 17, 2018

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Member Since:

Jan 02, 2006



Goal Type:


Running Accomplishments:

PRs: 2:26:29 marathon @ St.George'14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!


My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

Miles:This week: 79.00 Month: 148.75 Year: 654.50
Adios Lifetime Miles: 491.75
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 161.00
Vazee Pace Lifetime Miles: 429.00
Pace Blue Lifetime Miles: 210.50
Pegasus Blue Lifetime Miles: 613.75
Cumulus 17 Lifetime Miles: 400.75
Sense Pro 2 Lifetime Miles: 344.75
Peg Grey Lifetime Miles: 562.75
Peg Olympic Lifetime Miles: 482.25
Peg Black33 Lifetime Miles: 524.00
Boston Lifetime Miles: 346.75
Peg Green Lifetime Miles: 297.25
Speedgoat Lifetime Miles: 183.00
Peg Purple Lifetime Miles: 39.50
Ravenna Lifetime Miles: 77.00
Barefoot '18 Lifetime Miles: 0.00
Total Distance

AM - 6.75 Twix/AC.  Abs then ran then rolled.  Felt much better this morning.  Ave pace was below 7:00 and I felt good.  Yoga after was nice.  (Peg Green 74.5)

afternoon - 3.5 PV.  Warmed with the boys and cooled with the girls around their workout.  (Peg Green 78)

Peg Green Miles: 10.25
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