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March 29, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Total Distance
7.50

AM - 7.5 Princeville. Was up at 3:00 because of the time change, so I went down to Hanalie Bay and walked a different section of the beach by moonlight. Came back to the house and Logan was still asleep, so I just chilled. At 6:30 I got out of bed to go running and Logan had gotten up and already done 10. So we went out some more. My hammy was pretty tight and with Log already getting a bunch in 7.5 was enough. Abs. (Peg grey 312.25)

Went on a beast hike along the Napali Coast (the first section of the Kalalua Trail). It ended up being about 9-10 miles of tough hiking. Hiked out to Hanakapaiai Falls. They were absolutely amazing - 250 foot falls into a refreshingly cold pool. Swam around for awhile then headed back. There were a lot of unprepared people that were suffering the effects, so we helped a few out and ended up giving away all our water (made me think I was on a run with Steven!)

Peg Grey Miles: 7.50
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