Jan 02, 2006
PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07
Short-Term Running Goals:
Love running now.
Long-Term Running Goals:
Love running forever!
My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
AM - 7 Lutheran/AC. Usual morning. Just a little extra sun from yesterday led to a little tightness today. (Stratus black 1091.45)
afternoon - 6 Coe. Did some speed stuff with a DI warm/cool. I am not as quick as those young guys. (Oregon 769.75)