February 24, 2018

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesHolt's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth View
15% off for Fast Running Blog members at St. George Running Center!



Member Since:

Jan 02, 2006



Goal Type:


Running Accomplishments:

PRs: 2:26:29 marathon @ St.George'14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!


My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

Miles:This week: 26.75 Month: 230.25 Year: 476.25
Adios Lifetime Miles: 491.75
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 161.00
Vazee Pace Lifetime Miles: 429.00
Pace Blue Lifetime Miles: 210.50
Pegasus Blue Lifetime Miles: 613.75
Cumulus 17 Lifetime Miles: 400.75
Sense Pro 2 Lifetime Miles: 344.75
Peg Grey Lifetime Miles: 562.75
Peg Olympic Lifetime Miles: 482.25
Peg Black33 Lifetime Miles: 524.00
Boston Lifetime Miles: 338.25
Peg Green Lifetime Miles: 291.25
Speedgoat Lifetime Miles: 128.75
Peg Purple Lifetime Miles: 6.50
Ravenna Lifetime Miles: 0.00
Barefoot '18 Lifetime Miles: 0.00
Total Distance

AM - 7 Twix/AC.  Another nice run.  Moving on from a frustrating Region race.  Abs and rolled after.  (Peg blue 545)

afternoon - 6.5 Kick It. We just took it easy. I think everyone was pretty worn down physically and mentally. The long weekend is here!  (Peg grey 488.25)

Pegasus Blue Miles: 7.00Peg Grey Miles: 6.50
Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator

Featured Announcements