October 17, 2017

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Member Since:

Jan 02, 2006



Goal Type:


Running Accomplishments:

PRs: 2:26:29 marathon @ St.George'14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!


My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

Miles:This week: 0.00 Month: 126.00 Year: 1905.00
Vertical K Lifetime Miles: 648.00
Adios Lifetime Miles: 476.75
Rocket 2 Lifetime Miles: 109.00
Kinvara White Lifetime Miles: 469.50
Kinvara Green Lifetime Miles: 438.25
Kinvara Blue Lifetime Miles: 339.75
Kinvara Grey Lifetime Miles: 161.00
Vazee Pace Lifetime Miles: 410.50
Pace Blue Lifetime Miles: 162.75
Pegasus Blue Lifetime Miles: 545.00
Cumulus 17 Lifetime Miles: 346.50
Sense Pro 2 Lifetime Miles: 285.50
Peg Grey Lifetime Miles: 488.25
Peg Olympic Lifetime Miles: 425.00
Peg Black33 Lifetime Miles: 370.00
Barefoot '17 Lifetime Miles: 28.25
Boston Lifetime Miles: 128.50
Peg Green Lifetime Miles: 86.25
Total Distance

AM - 7 Twix/AC.  Another nice run.  Moving on from a frustrating Region race.  Abs and rolled after.  (Peg blue 545)

afternoon - 6.5 Kick It. We just took it easy. I think everyone was pretty worn down physically and mentally. The long weekend is here!  (Peg grey 488.25)

Pegasus Blue Miles: 7.00Peg Grey Miles: 6.50
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