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April 23, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Total Distance
10.00

morning - 10 Prospector. Went around the block with Elin and Molly. Then Twix and I went in the desert. It was a good run and just what I needed. Ran in a new pair of Hoka Speedgoats. I got them for free, or I would never have tried them - especially Speedgoats since they are named after Karl Meltzer. My only interaction with him is from my first Squaw Peak 50 (greatest comment forum on this blog ever, by the way; if you want to see what the “good old days” of the blog were like, go check it out in my races); anyway, Melzer was at an aid station, and when I came by in the lead he talked crap me. Screw that guy! I don’t care if you are some ultra superhero; we’ve never met, why you talking smack? So I still to this day I’m not super fond of him and it was tough to wear his shoes even if they were free. But hey, they were actually really good shoes, so whatevs!  And, of course, it was a beautiful morning in the desert. (Speedgoat 10)

Not an amazing week with being sick and cutting down mileage. 

Goal for next week: get feeling better and cruising with the team a bit. 

Speedgoat Miles: 10.00
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