December 14, 2018

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Member Since:

Jan 02, 2006



Goal Type:


Running Accomplishments:

PRs: 2:26:29 marathon @ St.George'14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!


My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

Miles:This week: 38.50 Month: 64.00 Year: 2559.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 219.00
Boston Lifetime Miles: 472.00
Peg Green Lifetime Miles: 447.00
Speedgoat Lifetime Miles: 298.75
Peg Purple Lifetime Miles: 355.75
Ravenna Lifetime Miles: 392.25
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 160.25
Peg NOP Lifetime Miles: 167.00
Peg Blue34 Lifetime Miles: 48.50
Total Distance

morning - 9 SLC.  Ran a bit with Robs and Decker and then a little with the team before leaving the hotel.  (Peg green 104.5)

Ran around a lot at the meet (as usual).  Things went pretty well.  I really couldn't say what I expected out of the State meet this year.  Obviously you want to win.  But at the same time, there are times you wonder if that is going to happen.  So we really focused our goal on giving our best effort for the day.  And in that way, I think we really did well.  Not everyone's race was his/her best... but the all gave the best they could today.  Of course, it is very cool to take state with the girls (back to back - but really 3 in a row; I'll never let it go totally!).  Equally proud of the guys even though we came up just short of the title, again (3rd straight 2nd); like I told them, bummed we didn't win, but not disappointed at all.  Good kids.  Good coaches I get to work with. 

Peg Green Miles: 9.00
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