morning - 16 Prospector. Ran with Twix. It was the longest she’s gone in awhile, but she survived. So did I. It was a good run. I probably would have pushed out 20 w/o Twix, but it is all good. I need to be careful not to go too crazy. Love the desert; love running. (Speedgoat 91.75)
Finished the 2nd solid week in a row.
Goals for next week: play it by feel if I need a little recovery, or can keep it solid have been working on the hammies. Hopefully I can see some improvement.