Relentless

AM - 2.75 Mall.  Long walk with Twix and then tried to run.  Hip has felt good, so I thought I would try 20-30 with the girls this morning.  Started fine, but really tightened up at 10-12 mins.  So I stopped and stretched and turned around.  Had to stop and stretch a few more times and ended up walking the last 1/2 mile back.  Really dissapointed.  More time off.  Why won't my body heal.  Finished up with abs.  (Solar Glide 25.75)

AM - long walk with Twix, weights and abs.  Also was able to sneak in 15 mins of bike w/ 10 at 30on/30off like last Saturday.  I don't really enjoy a spin bike, it really burns and makes me want to puke, but I'll try and jump on it every so often to try to keep some weight off now that running looks like it is a far way off.

AM - Didn't walk the dog this morning (sorry Twix) 'cause it was raining very hard, and I just didn't feel like going out in it.  So I started the morning with my ab routine.  Then did 30 min on the bike - did 2 sets of 30/30 with a 2 min steady in between.  Felt a little stronger and was able to push a little more.  Heart rate ave for the full time was just under 120 (and was up in the 140's for the on sections), so bringing it up from the 110 it was yesterday.  Then went to walk a bit outside, but it was raining like crazy again, so I walked 15 mins in school.

AM - Another day... still hurt.  Walked with the dog and did abs.  Hit the weight room and finished up with a short sesh on the bike of 15 mins with 10 of 30/30.

AM - Long walk with Twix.  Was planning on riding for a bit this morning, but hip has some pain in it... maybe from biking the last few days?  So bagged that.  Abs and yoga.