AM - 10 Treadmill. First time on the tready in some time, but that is what life required. Didn't even want to get up this morning, but Elin was up screaming as usual. So that dragged me out of bed and onto the treadmill while she laid on the couch. Luckily I did get up though because the air show took all day and there was no way I could have run later - but it sure was awesome to see. (Rocket 313.25)
Week was okay with the long run. But it wiped me out way more than expected. I would like to have had more mileage earlier in the week when I had time, but there was just no way the body (and maybe the mind) could have done it. But hip held up great through the long run.
Goals for next week: PV Invite this coming week so really just survive. I will try and get some decent mileage in at the beginning of the week if possible as the end of the week will be burdensome.