Relentless

Week starting Apr 22, 2018

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesHolt's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2006200720082009201020112012201320142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George'14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

Miles:This week: 38.50 Month: 64.00 Year: 2559.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 219.00
Boston Lifetime Miles: 472.00
Peg Green Lifetime Miles: 447.00
Speedgoat Lifetime Miles: 298.75
Peg Purple Lifetime Miles: 355.75
Ravenna Lifetime Miles: 392.25
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 160.25
Peg NOP Lifetime Miles: 167.00
Peg Blue34 Lifetime Miles: 48.50
Total Distance
56.75
Peg Purple Miles: 21.25Ravenna Miles: 9.50
Total Distance
13.25

AM - Twix/Pioneer Parkway. Short run with Twix and then early morning long run with the team. Pace was solid and weather was great... makes for a good morning. Abs. (Peg purple 114)

Peg Purple Miles: 13.25
Add Comment
Total Distance
5.00

AM - 5 Parkway.  Morning run with Twix.  Usual Tuesday tiredness is dominating my life.  Weights and abs.  (Ravenna 134.75)

Ravenna Miles: 5.00
Add Comment
Total Distance
16.00

AM - 8.5 Twix/AC. Dog and team. Abs. 

afternoon - 7.5 GS. Up to Green Springs by way of the desert. 

Add Comment
Total Distance
10.00

AM - 3 Twix. Run with the dog. Weights and abs. 

afternoon - 7 Hospital. Very warm run. 

Add Comment
Total Distance
8.00

AM - 8 Twix/AC. Followed up with yoga and abs. (Peg purple) 

Peg Purple Miles: 8.00
Add Comment
Total Distance
4.50

AM - 4.5 Orem. Nice easy run with Vis before the meet. (Ravenna) 

Ravenna Miles: 4.50
Add Comment
Total Distance
56.75
Peg Purple Miles: 21.25Ravenna Miles: 9.50
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com