morning - 8 Pine Lake. Ran out to the overlook. Such a pretty place. Felt pretty decent on the run. (Ravenna 260 - miles will be a little skewed here, because I am entering this week in from the end to the first)
0 - Just the regular Saturday off to rest the achilles. I've wondered in the last few weeks where it has hurt so bad if I should move the day off to a weekday so that I don't have such a long weekend off. But I don't know. Heel actually felt quite a bit better by the end of this week - probably because of eliminating the doubles. I'll just keep on keeping on.