Relentless

AM - 11.75 Hell Hole. Abs and a walk with Twix. 80 mins with 2x10 min tempo. No one was really sharp this morning, but everyone still did well. Last couple minutes I struggled with stomach pains again. (Peg Green 11.75)

AM - 8 Twix/Grass. Not too shabby with the dog up on the Dirt Mile. Another beautiful sunrise - although I hate waking up, I love getting out to enjoy the morning. Then barefoot on the rasa for practice. Last kids club today - kids ran hard today, but I am always glad it's over. (Barefoot '17 28.25)(Boston 34.25)

afternoon - 2.75 DI. Weights and a good lesson from Robs - still limited on the weights, maybe someday the wrist will heal. Warm 20 min run around the DI loop. (Peg blue 527.5) 

AM - 11.5 Twix/Sullivan. Abs and run with Twix. Practice out on the river trail past Sullivan. Pretty tired today. First meet of the season tonight. (Peg green 23.25)

morning - 7 Green Springs.  Abs and a short walk with Twix.  Ran up into GS for practice and made a loop around to the top.  Good run.  Kids felt well for having raced last night.  Teams started the season well last night (a few struggles and kinks to work out, but we are on a good path).  (Peg Black33 331.75)

AM - abs and a walk with the dog. 

afternoon - 4.5 Delano Peak. Up at Renegade Camp. We ran Delano Peak. Although it was a struggle for a couple of the kids and really tested my patience, it was a dream come true. It was unbelievably beautiful. The storm broke just long enough to run the trail. The mountains were amazing. We got to see about 60 mountain goats, it was awe inspiring. 

late night - 5 Eagle Point. After our meeting took a long time, the team talked me into running late at night. Ran up the road from the resort. Tons of shooting stars and a beautiful sky. Bummed that we didn't do Baldy and Belknap, but some of the kids couldn't have handled that. I'll do it someday. (Sense 276.5)

No run after the late night last night. Camp was swell.