morning - 6.5 Grapevine Springs Trail. Out and back up the trail, which is on the opposite side of the freeway than trail I ran the other days in the week. Feeling okay. Want to run more, but realize I need to give myself the recovery. (Paramount
Goals for next week: biggest goal is to feel recovered - so whatever that may bring. I would like to get back to 60-70 miles this week, but we'll see.