morning - 9 City Wells. Ran up to the wells this morning - had to cross under the freeway, since they are once again ripping up the desert above my house to make more roads and eventually houses (makes me sick). Run was great, very pretty sunrise and beautiful running. Molly's Mile. (Triumph 305.3)
Pretty decent recovery week. I think the tiredness from being sick has been worse than the soreness in the legs.
Goals for next week: I may have a few zeroes next week; a busy one with the region meets. Then Al and I are headed to Denver.