morning - 5.5 Parkway. Slept in and relaxed with my girls and then got out a little later. Hammy seemed to hold up a little better than the last couple days. (Kinvara Silver 183.75)
Enjoyed the recovery week.
Goals for next week: basically just keep it relaxed again. Busy week with Region and then end of the quarter, but then we have Thursday and Friday off - which I will spend working on the basement.