morning - 10 Casa Grande. Ran around at the meet. Started off warming up with the girls and then extended with Travis. Ran a bit watching the girls race - they did very well. Then ran with the boys and around at their race - they also ran solid. Then finished up with a long cool with the boys and running around watching the championship races. We had a successful meet and a fun trip. Enjoyed going to Motezuma's Castle and the Yavaupai-Apache Cultural Center yesterday. (Kinvara Blue 127.25)
Just another week; nothing great, but the trip was good.
Goals for next week: still really don't feel like amping anything up (maybe I never will...), but I would like to get on some trails over the holiday and have an enjoyable week with my family.