Relentless

Man your hard on yourself. Thats why your a champion! Today on my run, my neighbor turned at 5.5 to head back. I was thinking, nothing wrong with an 11 mile day and avoid climbing Snow Canyon. I could hear you, your only cheating yourself. Just like on club runs, lol! Hey, thanks for keeping all of us going.

What are you training for now?

Those kind of workouts are hard with someone else yet almost too much alone. Wish I could come tag along for the ride. Good start to the week.

Your endurance is pretty much at an untouchable level. The only thing I'd maybe try is dropping my mileage to no more than a 100 per week and do some quicker stuff to get the legs to turn over. I think it's pretty much impossible to go fast with that kind of continuous mileage. Plus we are in summer and the heat doesn't help. But with Bryce coming up for you I'd try dropping the mileage a little each week leading up to it and your legs will come back.

Just my weak two cents.

Great day. Quality workouts can be tough on your own. That's a weakness for me. It'll just rile you up though. Maybe next time you should strap on the five fingers and show that workout who's boss.