noon - Big Workout #14 7xmile LT - 15. Had no desire to every run again this morning. Of course I knew this would pass, but it has become a very strong feeling for me lately - either I don't want to run at all or I just can't wait to get out and have the release. So I didn't fight it and figured I would want to hit this run at some other point. So I came home from school meetings to check on Ally and decided to run it on the treadmill. Warmed up with 3 and then 2 TM - interrupted the 2nd TM to put my old Ohanas on. I was a bit intimidated by this workout, especially since I didn't do it last year as I was tapering a little for Provo 1/2. I really tried to only worry about the repeat I was on and not the many upcoming ones. Pace was 5:27 for each of the first 6 and 5:24 for the last with a .15 recovery. Then I cooled for 2 more. Workout was tough, but not the most hideous thing I have ever attempted, although the girls did look strangely at me as I grunted through the last few. (Five Fingers 49.1)(Old Ohanas -11.4)
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