Relentless

April 28, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesHolt's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20062007200820092010201120122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Tue, Jul 29, 2008
Total Distance
18.00

AM - 12 Fields w/ James and then XC to Sienna Hills and ran 1 mile barefoot on grass.  Still not running very well at all.  (Cumulus blue 341.3)

afternoon - 6 Upper Grapevine.  This was one of the slowest, tiredest, crappiest runs I have ever had.  I didn't want to put the time, but then as I used the stick, I read my log from last year at this time.  In doing so, I realized that I have had similar struggles - so I guess I'll put my time so I can read back on it and learn (and laugh).  It took over 55 minutes for 6 miles.  2 miles at 10:00 and 4 over 8:00.  Oh well, move on.  (Stratus red 479.35) 

Comments
From Jeff on Tue, Jul 29, 2008 at 19:10:47

Coach my mission farewell is August 10th at 11, at the Cotton Acres building (it's the one down the street from the stake center on 2450 east, turn onto 350 N.) If you can come I'd love to have you there.

From Sierra on Tue, Jul 29, 2008 at 19:28:33

Coach, Sorry I didn't tell you I was leaving. I'm up in Salt Lake for awhile. I wont be back anytime this week. So maybe sometime the next?! Sorry about missing practices but I'm still running. So...I'll try and follow the workouts you have posted? Or what do you want me to be running?

From Mike Warren on Tue, Jul 29, 2008 at 20:49:02

Dave, thanks for the hello. Nothing wrong with tose 10 min miles. Your just smelling the roses. Good to see you logging the heavy miles.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: