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Week starting May 28, 2017

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Total Distance
14.25
Pegasus Blue Miles: 8.25Peg Olympic Miles: 6.00
Total Distance
8.25

AM - 8.25 City Wells. Didn't run on our trip to the beaches of Santa Barbara and it helped my achilles pretty good. Twix was pretty excited to run too. Run was good and had a solid pace on the way back. Abs after. (Peg blue 489.25)

Pegasus Blue Miles: 8.25
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Total Distance
6.00

AM - 6 Parkway. Not much zeal today and pain in the achilles made it hard to get out today. Just kinda went through the motions with it. Abs after. (Peg Oly 346.5)

Peg Olympic Miles: 6.00
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Total Distance
0.00

Took the day off from running - hopefully the last one as the season starts up on Monday and the body will feel healthy throughout the year!  Ended up swimming for a bit - 10 mins was all I could handle; both mentally and physically.  Then I pool ran for another 5 minutes pretty hard.  It got the heart rate moving and I was tired.  Anyway, not as good as a run, but at least I did something with my life.  

Pretty scrubby week, but I am alive.  Had a few brief thoughts about running the marathon (as the end of May was the last time to register for my free elite entry.  The pull was that I will be a master and maybe I could do pretty well against the old guys,.  But anytime I thought about it, I never had an excited feel.  Not once did I feel like it would be fun to train for a marathon.  So in the end, that feeling won out and I decided not to enter.  I really have no direction with my running; but the interesting thing is that I am at peace with that.  I am much more interested in what my kids (both personal and team) are doing than in my own running.  I guess I've reached that point in life.

Goals for next week: have a great start to the XC season!  It should be such a fun one.

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Total Distance
14.25
Pegasus Blue Miles: 8.25Peg Olympic Miles: 6.00
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