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April 28, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Wed, Aug 04, 2010
Total Distance
8.75

AM - 8.5 Grapevine.  Pretty tired after a long night of sick kids not sleeping well.  So I didn't do any more than over to practice, Grapevine, striders, and home.  Probably good though, because legs were pretty tired.  If it rains I'll go run a few; otherwise I will be done for the day.  (Barefoot '10 106.25)(Landreth blue 388)

lap swim 5 minutes.  It's been awhile since I swam or did any pool running.  So I jumped in the pool for a short swim today.  It doesn't really help anything other than making me believe I did something in the afternoon and am not a total slacker.

Landreth Blue Miles: 7.25Barefoot '10 Miles: 1.50Lap Swim(minutes) Miles: 5.00
Comments
From Chandis on Thu, Aug 05, 2010 at 13:04:43 from 74.211.33.142

Hey coach! I already forgot the name of that guy's book you told me! Could you remind me! Thanks! :D

From Holt on Thu, Aug 05, 2010 at 15:25:38 from 75.169.90.161

Jack Daniels - not the whiskey maker!

From Chandis on Thu, Aug 05, 2010 at 15:28:17 from 74.211.33.142

I KNEW IT! I was thinking Jack Daniels earlier but I though.. Maybe I'm a little preoccupied with other things cause I'm pretty sure thats a alcohol brand! ha! Just kidding! Thanks coach!

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