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April 28, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Fri, Jun 07, 2013
Total Distance
13.00

AM - 13 Hell Hole/Shinob Kibe. Ran down to practice at the Sullivan Park by way of Hell Hole/Dam Rd. Running by the river was great because the flies weren't out yet. Then after warm up with the team we ran along the trail at the base of Shinob Kibe - great first week of practice for XC, it is going to be a very fun year. Finished by running home and then around Molly's Mile. Another day of a little improvement with all the leg pains. (Barefoot '13 58.5)(Mana 380.5)

afternoon - 30 minutes of swimming. Swimming is pretty nice. But in my pool it is kind of like a treadmill; I wouldn't mind getting over to a lake and just going for awhile.

Mana Miles: 12.50Barefoot '13 Miles: 0.50
Comments
From Superfly on Fri, Jun 07, 2013 at 11:27:33 from 74.211.21.81

have you tired running in a more supportive shoe? like a cumulus or nimbus? Although heavy the bigger heel to toe drop might take the edge off your issues. The low profile shoes like kinvara or your adiddas although light and racey do cause much more of a strain? IDK just a thought.

From Holt on Fri, Jun 07, 2013 at 12:25:15 from 67.2.237.75

For sure - I've been trying to wear my older clunkers more (of course they are spent so I threw most of them out), so I've been wearing my kinvaras more. They are the biggest shoe I've got.

From Superfly on Sat, Jun 08, 2013 at 10:56:49 from 74.211.21.81

Drop some coin and get some new kicks. Don't end up like me...

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