AM - 12 Mall Run reverse then 2xAC with XC and a big loop. Took it easy today - the body wanted EASY. (Landreth 406.6)
afternoon - 5 Started off with 2.5 barefoot on the grass including 8xstriders and then hit the warmup lap with the team. After taking water out to them and working on hills, I finished with a short 2 mile jog to get my miles in. Now off to Back-to-School night. It is severely cutting into my sleep time tonight and I am not happy about it. (Stratus 563.2)
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