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May 01, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Total Distance
14.00

AM - 11 Mall/AC/Lutheran. Tried to sleep in a little since I will be up way late tonight driving home from SLC, but alarm went off at the usual 11 mile run time and I couldn't sleep anymore. So up and running. Needed to go a couple minutes faster to get back on time to practice, but ended up getting back like 5 minutes early, so I must have been moving pretty good. Then just finished it up for a good run for the day. (Ronin 72)

afternoon - 3 SugarHouse. Went to watch our college girls run in Orem and then went up to run on the State course. Raines started pretty good just as we started and went throughout (making the XC race today just a mess!). (Zero 245.75)

Ate at the mall and then casually headed over to the meet in Herriman, only to arrive as the Varsity girls started! They decided to change the order because of the rain. So we moved the girls to the JV race and got the boys a quick warmup in (glad we had the miles in our legs from the state course). Team did a little better as a whole this week, both boys and girls. Things are coming around. Then drove home late, getting home at 1:00a.

Zero Miles: 3.00Ronin Miles: 11.00
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