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April 30, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Total Distance
10.00

morning - 10 Sand Hill in reverse. Got out a bit later this morning and enjoyed a nice run in the desert. Longest run for Twix in quite some time.  She felt it at the end and we finished the last two around 6:20. Was able to run sans a shirt. Got back in time to watch the boys race at Foot Locker (will go watch the girls replay now). I’ll say this - although here will always be enough good people to make FL a great race, NXN is where the true champs go now (yes, I know Claudia is amazing, but the best are at Nike, especially on the boys side). (Sense 344.75)

Good first week without the team. Sometimes it’s hard to run w/o them. They inspire me. 

Goals for next week: keep on trying to push my limits. Keep working on cadence. 

Sense Pro 2 Miles: 10.00
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