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April 28, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Fri, Aug 31, 2012
Total Distance
15.00

AM - 5 AC/DI.  Slept in a little today since I'll be up a lot of the night with our teams Run-a-Thon.  So not much mileage, but I'll survive.  Legs are getting a little back in them; just in time to go where them out again.  (Landreth blue 836.9)

afternoon - 10 Fields. During our football game induced "time out" from our run-a-thon, most of the boys and I headed out for or long run with tempo. We got out just after five and it was still just gut-bustin hot. Everyone did stellar on their tempos and I couldn't have been more pleased. Mine was nice a nice Tinman for 6 miles with Mike, Casey, and Jason. I wasn't so sure I would up to it - still feeling the early week a bit, but I just relaxed into the pace and enjoyed having a good solid pace. (last Ohana 318.5)

Landreth Blue Miles: 5.00Last Ohana Miles: 10.00
Comments
From Baggs on Sat, Sep 01, 2012 at 09:28:08 from 209.33.233.177

Where or wear? Either way the legs get used. Did you stay up all night?

From Holt on Sat, Sep 01, 2012 at 17:33:43 from 67.2.232.201

! I need an editor. Up all night, what a riot.

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