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April 29, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Total Distance
9.10

AM - 9.1 Jordan River Trail. Up early and went from the hotel down to Jordan River Trail. Planned on going up the trail 5 and then back. But I went up for a couple and then the trail ended. So I turned around and headed the other way... and it ended again. So again I headed up the first direction and hit the end. By this time I needed to get back to get the kids herded out toward the bus, so I scooted on back and got ready for the day. Did 2 miles at 6:20 and it felt so easy - as it should. But after yesterday's debacle I was a little worried. (Cumulus silver 61.2)

Good week mileage wise.  I went a few more than originally planned, but decided that I needed to hold the mileage for just a little longer before dropping it.  

Goals for next week: get a good set of mile repeats in.  Hit low 80's mileage and start getting the legs a little fresher. 

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