Relentless

April 28, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Thu, Nov 03, 2011
Total Distance
22.50

AM - 11 AC/Target.  Hit a little more this morning, but I wish I would have forced myself to get up earlier like I had planned an hit above 15 since I don't think I'll get a longer run in this week and today would have been the perfect time.  However, I am just spent (needing sleep) and needed to rest until my normal wake up time.  A lot on my plate right now with XC still going, Parent Teachers this week, Halloween (which didn't take any time, but made it so I wasn't home), and of course the new Church stuff.  Busy.... (Hyper Speed 84.25)

afternoon - 11.5 Grass.  Warmed up and cooled with DI.  Did the workout with the boys today of 800,1000,1200,1200,1000,800 and 3x400 all on the grass.  Felt pretty decent and hanged in there okay.  Happy to see the progress of some of the younger guys.  Girls are doing very well too.  Finished up with Molly's Mile.  (Last Ohana 239)

Last Ohana Miles: 11.50Hyper Speed(used) Miles: 11.00
Comments
From Superfly on Fri, Nov 04, 2011 at 09:36:46 from 74.211.21.81

What's the new church stuff?

From Superfly on Fri, Nov 04, 2011 at 09:37:03 from 74.211.21.81

Are you Bishop Holt now?

From Holt on Fri, Nov 04, 2011 at 09:39:04 from 204.113.55.41

First Counselor - what the heck? Am I really that old? I can't ask "am I really that good?" because we already know the answer to that!

From Superfly on Fri, Nov 04, 2011 at 12:21:31 from 74.211.21.81

Dang. You might have to find a better group of running partners now:)

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