Relentless

Week starting May 03, 2015

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesHolt's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20062007200820092010201120122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Total Distance
31.00
Pegasus 31 Miles: 9.00Wave Riders Miles: 6.00Vertical K Miles: 11.00
Total Distance
3.00

AM - 3 Twix. Just out with the dog. (Peg 364)

Pegasus 31 Miles: 3.00
Add Comment
Total Distance
3.00

AM - 3 Twix. Again... Just too busy (and lazy in the morning) for anything else. Kids meet after practice. (Riders 205.25)

Wave Riders Miles: 3.00
Add Comment
Total Distance
8.00

AM - 3 Twix. Seems to be the trend this week. (Peg 367)

Afternoon - 5 Shoe. Seems like I ran pre race run too. Shoe?

Pegasus 31 Miles: 3.00
Add Comment
Total Distance
3.00

AM - 3 Twix. Probably messed up yesterday, since pre race would have been Tues. with region weds and Thursday. No stress. (Riders 208.25)

Wave Riders Miles: 3.00
Add Comment
Total Distance
3.00

AM - 3 Twix. This is where I'll make up that mess up this week. I didn't run pre race because of the kids meet. But I did get out in the afternoon with the team on the river trail. (Peg 370)

Pegasus 31 Miles: 3.00
Comments(2)
Total Distance
11.00

Noon - 11 Suicidal Tendencies. Slept in and had a good waffle breakfast then went out later to one of the greatest runs ever. Had a great run and just enjoyed the desert. Ran up the trail and then just sat at the top and practiced a bit of zazen. I don't know how long I meditated up there, but it was quite awhile. Wonderfully, time was not an issue and the oneness was soul touching. Flew down the trail after and was at one with the trail. Stopped at watched an awesome red-tail circle above the cliffs. Then in the last mile, going along the base of the sidewinder cliffs, I heard a screech that nearly scared me to death. Looking up there was an enormous and beautifully colored red-tail hawk looking at me from no more than 10 feet away. She let out another yell and then flew off circling just above for a few more minutes. Very transcendental moment. (VertK 440.5)

Pretty lame week for running except for today. I am really struggling with it right now and need this school,year to one out of the way. Big step this week with the APUSH attest out of the way and Region.

Goals for next week: maybe get things going in a better direction with loving life, running, school, etc...

Vertical K Miles: 11.00
Comments(1)
Total Distance
31.00
Pegasus 31 Miles: 9.00Wave Riders Miles: 6.00Vertical K Miles: 11.00
Debt Reduction Calculator
Featured Announcements
Recent Comments: