AM - Walk, weights, and abs. Got some new shoes, and cutting back with Tues and Thurs off of running. Hopefully brings a little relief to the achilles. Also getting a head cold again, so that’s fun. 4th or so this winter. Better than the flu though.
afternoon - 6.5 Kick It. Not a bad run. Decent group of guys. Nice to have a few getting healthy and back with us. I felt decent, but was very tired after. (Peg Purple 6.5)