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April 30, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Mon, May 27, 2013
Total Distance
17.75

AM - 12.25 Bracken's Loop. An amazingly beautiful run on an amazing and tough desert trail. Wanted to watch the sunrise over the cliffs this morning, but got out about 20 minutes late - I thought, as it coming up as I got into the desert. But then as I got up to cliffs, the sun hid behind the cliffs and I was able to watch it rise about three different times - total zen. Got home and ran 5xGirl Hills with Ry. She beat me on most of them again. (VertK 123.75)

afternoon - 5.5 Dirt Mile. Spent the afternoon trying to recalibrate the dirt mile after all the construction dirt was dropped right on our path - so annoying. Did 5 laps trying to get my estimated turn right with the distance from .97-.99. Soon I'll take up the wheel and a rake and shovel and get it all set for summer workouts! (Hyper speed 376)

Hyper Speed(used) Miles: 5.50Vertical K Miles: 12.25
Comments
From Logan Fielding on Mon, May 27, 2013 at 11:32:12 from 74.211.12.125

Nice job this morning. We need to get together before Bryce. I am thinking of doing a track workout in the morning if you are up to it. How is the Achilles?

From SpencerSimpson on Mon, May 27, 2013 at 11:52:32 from 63.82.19.2

very cool descriptive run. one sunrise is rad but 3x's is zen

From Vis on Mon, May 27, 2013 at 12:53:43 from 199.201.102.64

Total zen. Hope you're feeling well. On another note, you better hope JP doesn't read this one; you might get some editorial feedback.

From Holt on Mon, May 27, 2013 at 13:55:21 from 67.2.246.148

@vis - Yikes... I'll go back and fix those now. Wen you leaving for the games? Go Big Blue!

@Spencer - it really was pretty cool. Someday all you guys up north need to come down here for awhile and we'll just hit all the awesome desert trails.

@Quadzie - I was thinking of trying a little harder push tomorrow. My Achilles is improving and I want to give it a little test, but nothing too crazy.

@JP - if you read this... You have ruined my life!

From Logan Fielding on Mon, May 27, 2013 at 17:37:18 from 74.211.12.125

@Holt - I told Steve I would go to his track workout in the morning. I actually gave him a ladder workout to do with his peeps. I was thinking 400-800-1200-1600-1200-800-400. Nothing crazy with the pace. 6am at Dixie College. See you there?

From Holt on Mon, May 27, 2013 at 21:20:12 from 67.2.246.148

Back@ThunderThighs - that was a little DHells joke... Haha! Anyway, I think I'll give a shot with something else first.

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