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April 30, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Thu, May 27, 2010
Total Distance
16.75

AM - 6.25 Warm Springs.  Wore the xc flats again; they are too small up front, so I won't wear them again - although I like the feel, I just need to get a size that fits.  Molly's Desert run and 10xDirt hills.  (nike xc -6.25)

evening - 10.50 Club.  For club Steve took us on a 9 miler that turned out to be 10.5.  We actually used to run this route a bit (in the opposite direction) out in the desert behind Desert Hills.  (Triumph 495.75)

pool running - 15 mins.  Went for a set this afternoon.  Hip has been acting up and I thought this might help.

Triumph Miles: 10.50Pool Running(minutes) Miles: 15.00
Comments
From Dustin on Thu, May 27, 2010 at 11:44:18 from 204.113.48.77

I still have my Nike Zoom Waffles from high school somewhere in a box in the garage.

From JamesH on Thu, May 27, 2010 at 12:33:13 from 74.211.22.194

Ill give you the socks I wore for the 1996 stg marathon (yes i still have them and they still work). Then you will just need some of Aarons vintage running shorts and youll be set.

From Holts boy(Austin on Thu, May 27, 2010 at 12:40:16 from 12.188.27.2

XC flats for a run?? Interesting. haha

From Bill on Thu, May 27, 2010 at 13:34:13 from 75.162.89.44

hope you wash them before you give them to him james! A brothers love can go a little to far!!!

From Holt on Thu, May 27, 2010 at 15:46:43 from 204.113.55.41

Bill were not that kind of brother...

XC flats are awesome to run in - light and simple, always the way to go.

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